{"id":219,"date":"2020-02-16T15:30:33","date_gmt":"2020-02-16T14:30:33","guid":{"rendered":"https:\/\/www.leti.lt\/wordpress\/?p=219"},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T22:00:00","slug":"danseforum-sensationetauthenticite","status":"publish","type":"post","link":"https:\/\/www.leti.lt\/wordpress\/danseforum-sensationetauthenticite\/","title":{"rendered":"Sensationet authenticit\u00e9"},"content":{"rendered":"

Danse forum<\/a>
\u2192 Comptes-ren\u00addus des ate\u00adliers<\/a>
\u2192 Lam\u00adbesc<\/a>

!!Sen\u00adsa\u00adtion et authen\u00adti\u00adci\u00adt\u00e9 \u2013 21 octobre 2006

Nous \u00e9tions cinq et en avons pro\u00adfi\u00adt\u00e9 pour nous pen\u00adcher sur ce que
veut dire \u00ab bou\u00adger \u00e0 par\u00adtir de la sen\u00adsa\u00adtion \u00bb.

Les sen\u00adsa\u00adtions que nous avons nom\u00adm\u00e9es au d\u00e9part \u00e9taient : un point de fatigue,
essor, liber\u00adt\u00e9, besoin d\u2019a\u00e9rer les muscles, besoin d\u2019\u00e9tirement.

Essor et liber\u00adt\u00e9 avaient une part de pro\u00adjec\u00adtion d\u2019id\u00e9al. Est-ce
l\u2019utilisation du mur pour sup\u00adport ? La pro\u00adjec\u00adtion est reve\u00adnue au
besoin pre\u00admier, comme si le mur, par sa neu\u00adtra\u00adli\u00adt\u00e9, avait impo\u00ads\u00e9 la
sen\u00adsa\u00adtion de base, en un miroir fid\u00e8le. L\u2019essor est deve\u00adnu appui,
puis sus\u00adpen\u00adsion, che\u00admi\u00adne\u00adment vers l\u2019int\u00e9rieur des sen\u00adsa\u00adtions, et
fina\u00adle\u00adment l\u2019essor a \u00e9t\u00e9 v\u00e9cu, mais par une route incon\u00adnue, allant
vers le bas plu\u00adt\u00f4t que vers le haut. Le dan\u00adseur en \u00e9tait tout
retour\u00adn\u00e9 ! La liber\u00adt\u00e9, apr\u00e8s un essai les bras au ciel, s\u2019est
retrou\u00adv\u00e9e accou\u00adcou\u00adn\u00e9e sur une marche et contre le mur, et l\u00e0 a connu
une liber\u00adt\u00e9 authen\u00adtique. Les deux dan\u00adseurs diront peut-\u00eatre tout cela
avec leurs mots, que j\u2019essaie de repro\u00adduire ici.

J\u2019ai deman\u00add\u00e9 quelle \u00e9tait la sen\u00adsa\u00adtion au d\u00e9part du \u00ab besoin
d\u2019a\u00e9ration \u00bb des muscles. La r\u00e9ponse a \u00e9t\u00e9 : la rai\u00addeur du dos. Celle
au d\u00e9part du \u00ab besoin d\u2019\u00e9tirement \u00bb ? Un cer\u00adtain malaise, l\u2019appr\u00e9hension
l\u00e9g\u00e8re de se trou\u00adver \u00e0 bou\u00adger devant des \u00ab incon\u00adnus \u00bb.

Au fil de la conver\u00adsa\u00adtion, le mot besoin a fait place \u00e0 celui
d\u2019envie : j\u2019ai envie d\u2019\u00eatre bien dans ma peau, d\u00e9ten\u00addue, de faire des
mou\u00adve\u00adments souples et amples etc.

Je me sens raide, ou tas\u00ads\u00e9e, je pro\u00adjette, \u00e0 par\u00adtir de cette
sen\u00adsa\u00adtion, ce que je devrais faire pour y rem\u00e9\u00addier. On pour\u00adrait dire
que c\u2019est une approche allo\u00adpa\u00adthique de la danse ren\u00addue
th\u00e9\u00adra\u00adpeu\u00adtique, o\u00f9 je me sens dans un \u00e9tat x, et je fais mon
pos\u00adsible pour \u00eatre dans l\u2019\u00e9tat y que je pense \u00eatre mieux pour moi, y
\u00e9tant \u00e0 l\u2019oppos\u00e9 de x.

C\u2019est ce que fait tout \u00ab bon \u00bb \u00e9chauf\u00adfe\u00adment clas\u00adsique, en danse ou en
sport. J\u2019\u00e9tire, j\u2019assouplis, for\u00adti\u00adfie volon\u00adtai\u00adre\u00adment, dou\u00adce\u00adment et
selon mes sen\u00adsa\u00adtions, telle puis telle par\u00adtie de mon corps.

Un \u00e9chauf\u00adfe\u00adment clas\u00adsique n\u2019est pas de la danse, j\u2019am\u00e9liore mes com\u00adp\u00e9\u00adtences phy\u00adsiques,
et je mets en valeur l\u2019intelligence qui consiste \u00e0 aller au bout des
pos\u00adsibles. Une fois \u00e9chauf\u00adf\u00e9e, je pour\u00adrai nor\u00adma\u00adle\u00adment \u00ab dan\u00adser \u00bb,
habi\u00adter ce que je fais.

Pour\u00adtant, lorsqu\u2019il y a une rai\u00addeur, ou un tas\u00adse\u00adment, ou toute autre
sen\u00adsa\u00adtion que je peux juger d\u00e9sa\u00adgr\u00e9able par rap\u00adport \u00e0 un id\u00e9al que je
pro\u00adjette, cette sen\u00adsa\u00adtion \u00ab est \u00bb d\u00e9j\u00e0 la r\u00e9ponse \u00e0 un besoin. Le dos
fait spon\u00adta\u00adn\u00e9\u00adment un pl\u00e2tre \u00e9ner\u00adg\u00e9\u00adtique pour s\u2019immobiliser
pro\u00advi\u00adsoi\u00adre\u00adment, le temps que le tra\u00advail de r\u00e9g\u00e9\u00adn\u00e9\u00adra\u00adtion se fasse. La
rai\u00addeur per\u00admet \u00e0 la ten\u00adsion de s\u2019exercer, celle-ci r\u00e9pon\u00addant au
besoin de coh\u00e9\u00adsion et de recen\u00adtrage. Le corps se tasse par
appr\u00e9\u00adhen\u00adsion, pour se pro\u00adt\u00e9\u00adger, il fait son tra\u00advail invo\u00adlon\u00adtaire et
spon\u00adta\u00adn\u00e9 de conser\u00adva\u00adtion.

C\u2019est pour cela qu\u2019il est impor\u00adtant de par\u00adtir de la sen\u00adsa\u00adtion de
base, ou sen\u00adsa\u00adtion rep\u00e8re, ici la rai\u00addeur ou le tas\u00adse\u00adment. Elle nous alerte et indique les besoins
pre\u00admiers, et non pas une \u00ab envie qui cr\u00e9e \u00e0 son tour des besoins \u00bb.

La rai\u00addeur ou le tas\u00adse\u00adment accueillis, je vais les lais\u00adser agir en
moi, et rendre \u00e0 l\u2019involontaire une pos\u00adsi\u00adbi\u00adli\u00adt\u00e9 de me gui\u00adder. Et l\u00e0,
ce qui vient est \u00e9ton\u00adnant, sur\u00adpre\u00adnant, vivi\u00adfiant. Le besoin est
r\u00e9\u00e9va\u00adlu\u00e9 \u00e0 chaque ins\u00adtant, le mou\u00adve\u00adment va prendre des che\u00admins tout
fait inha\u00adbi\u00adtuels, et sur\u00adtout, je me r\u00e9ap\u00adpro\u00adprie mes sen\u00adsa\u00adtions. Le
corps se place.

L\u2019authenticit\u00e9 qui se d\u00e9gage de tels mou\u00adve\u00adments est visible et
sen\u00adsible, elle est ful\u00adgu\u00adrante. L\u2019atteindre une seconde est d\u00e9j\u00e0 un
tour de force, mais si je peux une seconde, je peux deux secondes et
ain\u00adsi de suite. Il faut de la patience avec soi-m\u00eame. La cho\u00adr\u00e9\u00adgraphe
Karin Vaeh\u00adner dont nous avons vu ensemble la video, a mis toute une vie \u00e0
contac\u00adter cette authen\u00adti\u00adci\u00adt\u00e9. Pour\u00adtant, depuis le d\u00e9but, elle par\u00adlait de
sen\u00adsa\u00adtion, ayant l\u2019intuition que c\u2019\u00e9tait une cl\u00e9 pour la danse. Mais
entre ses pre\u00admi\u00e8res appa\u00adri\u00adtions sur sc\u00e8ne et la der\u00adni\u00e8re, il y a un
monde !

Je n\u2019ai pas fil\u00adm\u00e9 toute cette pre\u00admi\u00e8re par\u00adtie et le regrette. Mais
nous sommes ensuite pas\u00ads\u00e9s un par un, pour \u00e9du\u00adquer le regard. Sur
l\u2019autre, on \u00ab voit \u00bb les choses de la vie, n\u2019est-ce pas ! ?

Andr\u00e9ine Bel

d\u2019apr\u00e8s les retours de : Andr\u00e9ine B, Aurore C, Johan\u00adna B, Marie B, Mau\u00adrice M.<\/p>

Article cr\u00e9\u00e9 le 16\/02\/2020<\/p>","protected":false},"excerpt":{"rendered":"

Danse forum\u2192 Comptes-ren\u00ad\u00addus des ate\u00adliers\u2192 Lam\u00adbesc !!Sen\u00adsa\u00adtion et authen\u00adti\u00adci\u00adt\u00e9 \u2013 21 octobre 2006 Nous \u00e9tions cinq et en avons pro\u00adfi\u00adt\u00e9 pour nous pen\u00adcher sur ce que\u00adveut dire \u00ab bou\u00adger \u00e0 par\u00adtir de la sen\u00adsa\u00adtion \u00bb. Les sen\u00adsa\u00adtions que nous avons nom\u00adm\u00e9es au d\u00e9part \u00e9taient : un point de fatigue,essor, liber\u00adt\u00e9, besoin d\u2019a\u00e9rer les muscles, besoin d\u2019\u00e9tirement. Essor et liber\u00adt\u00e9 avaient une part de pro\u00adjec\u00adtion d\u2019id\u00e9al. Est-cel\u2019utilisation du mur pour sup\u00adport ? La pro\u00adjec\u00adtion est reve\u00adnue aube\u00adsoin pre\u00admier, comme si le mur, par sa neu\u00adtra\u00adli\u00adt\u00e9, avait [\u2026]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[184],"tags":[208],"class_list":["post-219","post","type-post","status-publish","format-standard","hentry","category-ateliers_lambesc","tag-df_lambesc"],"yoast_head":"\nSensationet authenticit\u00e9 - Le TILT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.leti.lt\/wordpress\/danseforum-sensationetauthenticite\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Sensationet authenticit\u00e9 - Le TILT\" \/>\n<meta property=\"og:description\" content=\"Danse forum\u2192 Comptes-ren\u00addus des ate\u00adliers\u2192 Lam\u00adbesc !!Sen\u00adsa\u00adtion et authen\u00adti\u00adci\u00adt\u00e9 \u2013 21 octobre 2006 Nous \u00e9tions cinq et en avons pro\u00adfi\u00adt\u00e9 pour nous pen\u00adcher sur ce queveut dire \u00ab bou\u00adger \u00e0 par\u00adtir de la sensation \u00bb. Les sen\u00adsa\u00adtions que nous avons nom\u00adm\u00e9es au d\u00e9part \u00e9taient : un point de fatigue,essor, liber\u00adt\u00e9, besoin d\u2019a\u00e9rer les muscles, besoin d\u2019\u00e9tirement. Essor et liber\u00adt\u00e9 avaient une part de pro\u00adjec\u00adtion d\u2019id\u00e9al. Est-cel\u2019utilisation du mur pour sup\u00adport ? La pro\u00adjec\u00adtion est reve\u00adnue aubesoin pre\u00admier, comme si le mur, par sa neu\u00adtra\u00adli\u00adt\u00e9, avait […]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.leti.lt\/wordpress\/danseforum-sensationetauthenticite\/\" \/>\n<meta property=\"og:site_name\" content=\"Le TILT\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-16T14:30:33+00:00\" \/>\n<meta name=\"author\" content=\"Andr\u00e9ine Bel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andr\u00e9ine Bel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.leti.lt\\\/wordpress\\\/danseforum-sensationetauthenticite\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.leti.lt\\\/wordpress\\\/danseforum-sensationetauthenticite\\\/\"},\"author\":{\"name\":\"Andr\u00e9ine Bel\",\"@id\":\"https:\\\/\\\/www.leti.lt\\\/wordpress\\\/#\\\/schema\\\/person\\\/9bb307b2af8fbb575bb3603e57951f75\"},\"headline\":\"Sensationet authenticit\u00e9\",\"datePublished\":\"2020-02-16T14:30:33+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.leti.lt\\\/wordpress\\\/danseforum-sensationetauthenticite\\\/\"},\"wordCount\":748,\"commentCount\":0,\"keywords\":[\"DF_Lambesc\"],\"articleSection\":[\"Ateliers Lambesc\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.leti.lt\\\/wordpress\\\/danseforum-sensationetauthenticite\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.leti.lt\\\/wordpress\\\/danseforum-sensationetauthenticite\\\/\",\"url\":\"https:\\\/\\\/www.leti.lt\\\/wordpress\\\/danseforum-sensationetauthenticite\\\/\",\"name\":\"Sensationet authenticit\u00e9 - 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Les sen\u00adsa\u00adtions que nous avons nom\u00adm\u00e9es au d\u00e9part \u00e9taient : un point de fatigue,essor, liber\u00adt\u00e9, besoin d\u2019a\u00e9rer les muscles, besoin d\u2019\u00e9tirement. Essor et liber\u00adt\u00e9 avaient une part de pro\u00adjec\u00adtion d\u2019id\u00e9al. Est-cel\u2019utilisation du mur pour sup\u00adport ? La pro\u00adjec\u00adtion est reve\u00adnue aubesoin pre\u00admier, comme si le mur, par sa neu\u00adtra\u00adli\u00adt\u00e9, avait […]","og_url":"https:\/\/www.leti.lt\/wordpress\/danseforum-sensationetauthenticite\/","og_site_name":"Le TILT","article_published_time":"2020-02-16T14:30:33+00:00","author":"Andr\u00e9ine Bel","twitter_card":"summary_large_image","twitter_misc":{"\u00c9crit par":"Andr\u00e9ine Bel","Dur\u00e9e de lecture estim\u00e9e":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.leti.lt\/wordpress\/danseforum-sensationetauthenticite\/#article","isPartOf":{"@id":"https:\/\/www.leti.lt\/wordpress\/danseforum-sensationetauthenticite\/"},"author":{"name":"Andr\u00e9ine Bel","@id":"https:\/\/www.leti.lt\/wordpress\/#\/schema\/person\/9bb307b2af8fbb575bb3603e57951f75"},"headline":"Sensationet authenticit\u00e9","datePublished":"2020-02-16T14:30:33+00:00","mainEntityOfPage":{"@id":"https:\/\/www.leti.lt\/wordpress\/danseforum-sensationetauthenticite\/"},"wordCount":748,"commentCount":0,"keywords":["DF_Lambesc"],"articleSection":["Ateliers Lambesc"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.leti.lt\/wordpress\/danseforum-sensationetauthenticite\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.leti.lt\/wordpress\/danseforum-sensationetauthenticite\/","url":"https:\/\/www.leti.lt\/wordpress\/danseforum-sensationetauthenticite\/","name":"Sensationet authenticit\u00e9 - Le TILT","isPartOf":{"@id":"https:\/\/www.leti.lt\/wordpress\/#website"},"datePublished":"2020-02-16T14:30:33+00:00","author":{"@id":"https:\/\/www.leti.lt\/wordpress\/#\/schema\/person\/9bb307b2af8fbb575bb3603e57951f75"},"breadcrumb":{"@id":"https:\/\/www.leti.lt\/wordpress\/danseforum-sensationetauthenticite\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.leti.lt\/wordpress\/danseforum-sensationetauthenticite\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.leti.lt\/wordpress\/danseforum-sensationetauthenticite\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.leti.lt\/wordpress\/"},{"@type":"ListItem","position":2,"name":"Sensationet authenticit\u00e9"}]},{"@type":"WebSite","@id":"https:\/\/www.leti.lt\/wordpress\/#website","url":"https:\/\/www.leti.lt\/wordpress\/","name":"Le TILT","description":"Recherche, publication, cr\u00e9ation artistique","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.leti.lt\/wordpress\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Person","@id":"https:\/\/www.leti.lt\/wordpress\/#\/schema\/person\/9bb307b2af8fbb575bb3603e57951f75","name":"Andr\u00e9ine Bel","image":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/secure.gravatar.com\/avatar\/4ab041ec7c7ad3b90293023e86528ec1a700ce2971ff61811b2df6b288dd1f38?s=96&d=identicon&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/4ab041ec7c7ad3b90293023e86528ec1a700ce2971ff61811b2df6b288dd1f38?s=96&d=identicon&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/4ab041ec7c7ad3b90293023e86528ec1a700ce2971ff61811b2df6b288dd1f38?s=96&d=identicon&r=g","caption":"Andr\u00e9ine Bel"},"url":"https:\/\/www.leti.lt\/wordpress\/author\/andreine\/"}]}},"_links":{"self":[{"href":"https:\/\/www.leti.lt\/wordpress\/wp-json\/wp\/v2\/posts\/219","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.leti.lt\/wordpress\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.leti.lt\/wordpress\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.leti.lt\/wordpress\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.leti.lt\/wordpress\/wp-json\/wp\/v2\/comments?post=219"}],"version-history":[{"count":0,"href":"https:\/\/www.leti.lt\/wordpress\/wp-json\/wp\/v2\/posts\/219\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.leti.lt\/wordpress\/wp-json\/wp\/v2\/media?parent=219"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.leti.lt\/wordpress\/wp-json\/wp\/v2\/categories?post=219"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.leti.lt\/wordpress\/wp-json\/wp\/v2\/tags?post=219"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}