{"id":118,"date":"2020-02-16T15:30:32","date_gmt":"2020-02-16T14:30:32","guid":{"rendered":"https:\/\/www.leti.lt\/wordpress\/?p=118"},"modified":"-0001-11-30T00:00:00","modified_gmt":"-0001-11-29T22:00:00","slug":"danseforum-lequilibre","status":"publish","type":"post","link":"https:\/\/www.leti.lt\/wordpress\/danseforum-lequilibre\/","title":{"rendered":"L\u2019\u00e9quilibre"},"content":{"rendered":"<p><a href=\"https:\/\/www.leti.lt\/wordpress\/danseforum-danseforum\/\">Danse forum<\/a><br>\u2192 <a href=\"https:\/\/www.leti.lt\/wordpress\/danseforum-comptesrendusateliers\/\">Comptes-ren\u00addus des ate\u00adliers<\/a><br>\u2192 <a href=\"https:\/\/www.leti.lt\/wordpress\/danseforum-aixenprovence\/\">Aix-en-Pro\u00advence<\/a><br><br>!!L\u2019\u00e9quilibre \u2013 5&nbsp;d\u00e9cembre 2010, stu\u00addio For\u00adbin, en pr\u00e9\u00adpa\u00adra\u00adtion du PBTM IV<br><br><br><br><b>L\u2019\u00e9quilibre \u00e0&nbsp;six&nbsp;: rien de simple.<\/b><br><br>Face au mal-\u00eatre, \u00e0&nbsp;une ten\u00adsion, besoin d\u2019\u00e9tirements et de flui\u00addi\u00adt\u00e9&nbsp;? Pas s\u00fbr. Cher\u00adcher le juste milieu entre ten\u00adsion et rel\u00e2\u00adche\u00adment&nbsp;? Peut-\u00eatre. Recherche de l\u2019\u00e9quilibre, oui, mais \u00e0&nbsp;quel prix&nbsp;? \u00c0&nbsp;quelles condi\u00adtions&nbsp;? Ce fut notre pro\u00adbl\u00e9\u00adma\u00adtique.<br><br>Quand l\u2019engourdissement froid enva\u00adhit nuque, \u00e9paules et dos, de grandes ten\u00adsions au ventre viennent r\u00e9chauf\u00adfer l\u2019ensemble\u2026 et c\u2019est plu\u00adt\u00f4t agr\u00e9able.<br><br>Le vide du ventre peut enfin r\u00e9cla\u00admer son d\u00fb d\u2019attention.<br><br>Le dos en tor\u00adsion se frotte au sol comme le ferait un chien, et la sou\u00adplesse revient.<br><br>La hanche gauche est ten\u00addue, la ten\u00adsion che\u00admine vers l\u2019\u00e9paule droite et la tor\u00adsion devient agr\u00e9able.<br><br>Et puis il y&nbsp;a le corps content, tran\u00adquille, pour qui tout mou\u00adve\u00adment est un bon\u00adheur. L\u2019\u00e9quilibre dyna\u00admique pousse le corps vers le haut, comme les plantes vers la lumi\u00e8re. Les mou\u00adve\u00adments inat\u00adten\u00addus ravissent l\u2019\u00e2me, et pour\u00adtant ce sont les pieds qui sont en l\u2019air.<br><br>Il y&nbsp;a l\u2019\u00e9quilibre avec des b\u00e9quilles, qui donne le pou\u00advoir de \u00ab&nbsp;s\u2019affaler sans s\u2019affaisser&nbsp;\u00bb, les emm\u00ea\u00adle\u00adments que cela per\u00admet.<br><br>Aus\u00adsi, lorsque la marche est venue comme une suite de petits d\u00e9s\u00ad\u00e9qui\u00adlibres, c\u2019est l\u2019horizon qui s\u2019est ouvert en pl\u00e9\u00adni\u00adtude avec le regard.<br><br>Une danse d\u2019ombres et de lumi\u00e8res, d\u2019involontaire et de volon\u00adtaire, le corps flot\u00adtant, l\u00e9ger, deve\u00adnu har\u00admo\u00adnieux, o\u00f9 la dis\u00adsy\u00adm\u00e9\u00adtrie est v\u00e9cue comme une richesse. Une \u00e9cri\u00adture orga\u00adnique entre ciel et terre.<br><br><b>L\u2019\u00e9quilibre \u00e0&nbsp;deux = dif\u00adfi\u00adcul\u00adt\u00e9 puis\u00adsance 2.<\/b><br><br>Obser\u00adva\u00adtions&nbsp;:<br><br>Anta\u00adgo\u00adnisme entre les mou\u00adve\u00adments et les envies, entre les siens et ceux de l\u2019autre\u200a\u2014\u200aobser\u00adver sans modi\u00adfier.<br><br>Dans le rythme d\u2019un monde en dif\u00adfi\u00adcul\u00adt\u00e9, bas\u00adcule entre deux \u00e9qui\u00adlibres. Le contact ouvre des portes, des moments de tran\u00adsi\u00adtion.<br><br>\u00c9qui\u00adlibre homme femme.<br><br>Bon ou mau\u00advais \u00e9qui\u00adlibre, c\u2019est fina\u00adle\u00adment la ques\u00adtion.<br><br>Com\u00adment res\u00adter soi-m\u00eame avec les autres, sans com\u00adpro\u00admis ni affron\u00adte\u00adments, peut-\u00eatre avec ajus\u00adte\u00adments&nbsp;?<br><br>J\u2019ai ter\u00admi\u00adn\u00e9 mes notes sur&nbsp;:<br><br>bon pour\u2026<br><br>comme les oiseaux<br><br>Andr\u00e9ine Bel,<br><br>d\u2019apr\u00e8s les retours de&nbsp;: Andr\u00e9ine B, Ber\u00adnard B, C\u00e9cile M, Lei\u00adla P, Marit\u00adza S, Minh N\u2011G.<\/p><p style=\"color:green; text-align:right !important;\">Article cr\u00e9\u00e9 le 16\/02\/2020<\/p>","protected":false},"excerpt":{"rendered":"<p>Danse forum\u2192 Comptes-ren\u00ad\u00addus des ate\u00adliers\u2192 Aix-en-Pro\u00ad\u00advence !!L\u2019\u00e9quilibre \u2013 5&nbsp;d\u00e9cembre 2010, stu\u00addio For\u00adbin, en pr\u00e9\u00adpa\u00adra\u00adtion du PBTM&nbsp;IV L\u2019\u00e9quilibre \u00e0&nbsp;six&nbsp;: rien de simple. Face au mal-\u00eatre, \u00e0&nbsp;une ten\u00adsion, besoin d\u2019\u00e9tirements et de flui\u00addi\u00adt\u00e9&nbsp;? Pas s\u00fbr. Cher\u00adcher le juste milieu entre ten\u00adsion et rel\u00e2\u00adche\u00adment&nbsp;? Peut-\u00eatre. Recherche de l\u2019\u00e9quilibre, oui, mais \u00e0&nbsp;quel prix&nbsp;? \u00c0&nbsp;quelles condi\u00adtions&nbsp;? Ce fut notre pro\u00adbl\u00e9\u00adma\u00adtique. Quand l\u2019engourdissement froid enva\u00adhit nuque, \u00e9paules et dos, de grandes ten\u00adsions au ventre viennent r\u00e9chauf\u00adfer l\u2019ensemble\u2026 et c\u2019est plu\u00adt\u00f4t agr\u00e9able. Le vide du ventre peut&nbsp;[\u2026]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wp_typography_post_enhancements_disabled":false,"footnotes":""},"categories":[133],"tags":[210],"class_list":["post-118","post","type-post","status-publish","format-standard","hentry","category-ateliers_aix","tag-df_aixenprovence"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>L\u2019\u00e9quilibre - Le TILT<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.leti.lt\/wordpress\/danseforum-lequilibre\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"L\u2019\u00e9quilibre - Le TILT\" \/>\n<meta property=\"og:description\" content=\"Danse forum\u2192 Comptes-ren\u00addus des ate\u00adliers\u2192 Aix-en-Pro\u00advence !!L\u2019\u00e9quilibre \u2013 5&nbsp;d\u00e9cembre 2010, stu\u00addio For\u00adbin, en pr\u00e9\u00adpa\u00adra\u00adtion du PBTM&nbsp;IV L\u2019\u00e9quilibre \u00e0&nbsp;six&nbsp;: rien de simple. Face au mal-\u00eatre, \u00e0&nbsp;une ten\u00adsion, besoin d\u2019\u00e9tirements et de flui\u00addi\u00adt\u00e9&nbsp;? Pas s\u00fbr. Cher\u00adcher le juste milieu entre ten\u00adsion et rel\u00e2\u00adche\u00adment&nbsp;? Peut-\u00eatre. Recherche de l\u2019\u00e9quilibre, oui, mais \u00e0&nbsp;quel prix&nbsp;? \u00c0&nbsp;quelles condi\u00adtions&nbsp;? Ce fut notre probl\u00e9matique. Quand l\u2019engourdissement froid enva\u00adhit nuque, \u00e9paules et dos, de grandes ten\u00adsions au ventre viennent r\u00e9chauf\u00adfer l\u2019ensemble\u2026 et c\u2019est plu\u00adt\u00f4t agr\u00e9able. Le vide du ventre peut [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.leti.lt\/wordpress\/danseforum-lequilibre\/\" \/>\n<meta property=\"og:site_name\" content=\"Le TILT\" \/>\n<meta property=\"article:published_time\" content=\"2020-02-16T14:30:32+00:00\" \/>\n<meta name=\"author\" content=\"Andr\u00e9ine Bel\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Andr\u00e9ine Bel\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.leti.lt\\\/wordpress\\\/danseforum-lequilibre\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.leti.lt\\\/wordpress\\\/danseforum-lequilibre\\\/\"},\"author\":{\"name\":\"Andr\u00e9ine Bel\",\"@id\":\"https:\\\/\\\/www.leti.lt\\\/wordpress\\\/#\\\/schema\\\/person\\\/9bb307b2af8fbb575bb3603e57951f75\"},\"headline\":\"L\u2019\u00e9quilibre\",\"datePublished\":\"2020-02-16T14:30:32+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.leti.lt\\\/wordpress\\\/danseforum-lequilibre\\\/\"},\"wordCount\":386,\"commentCount\":0,\"keywords\":[\"DF_AixEnProvence\"],\"articleSection\":[\"Ateliers Aix\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.leti.lt\\\/wordpress\\\/danseforum-lequilibre\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.leti.lt\\\/wordpress\\\/danseforum-lequilibre\\\/\",\"url\":\"https:\\\/\\\/www.leti.lt\\\/wordpress\\\/danseforum-lequilibre\\\/\",\"name\":\"L\u2019\u00e9quilibre - Le TILT\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.leti.lt\\\/wordpress\\\/#website\"},\"datePublished\":\"2020-02-16T14:30:32+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/www.leti.lt\\\/wordpress\\\/#\\\/schema\\\/person\\\/9bb307b2af8fbb575bb3603e57951f75\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.leti.lt\\\/wordpress\\\/danseforum-lequilibre\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.leti.lt\\\/wordpress\\\/danseforum-lequilibre\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.leti.lt\\\/wordpress\\\/danseforum-lequilibre\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.leti.lt\\\/wordpress\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"L\u2019\u00e9quilibre\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.leti.lt\\\/wordpress\\\/#website\",\"url\":\"https:\\\/\\\/www.leti.lt\\\/wordpress\\\/\",\"name\":\"Le TILT\",\"description\":\"Recherche, publication, cr\u00e9ation artistique\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.leti.lt\\\/wordpress\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.leti.lt\\\/wordpress\\\/#\\\/schema\\\/person\\\/9bb307b2af8fbb575bb3603e57951f75\",\"name\":\"Andr\u00e9ine Bel\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4ab041ec7c7ad3b90293023e86528ec1a700ce2971ff61811b2df6b288dd1f38?s=96&d=identicon&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4ab041ec7c7ad3b90293023e86528ec1a700ce2971ff61811b2df6b288dd1f38?s=96&d=identicon&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/4ab041ec7c7ad3b90293023e86528ec1a700ce2971ff61811b2df6b288dd1f38?s=96&d=identicon&r=g\",\"caption\":\"Andr\u00e9ine Bel\"},\"url\":\"https:\\\/\\\/www.leti.lt\\\/wordpress\\\/author\\\/andreine\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"L\u2019\u00e9quilibre - Le TILT","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.leti.lt\/wordpress\/danseforum-lequilibre\/","og_locale":"fr_FR","og_type":"article","og_title":"L\u2019\u00e9quilibre - Le TILT","og_description":"Danse forum\u2192 Comptes-ren\u00addus des ate\u00adliers\u2192 Aix-en-Pro\u00advence !!L\u2019\u00e9quilibre \u2013 5&nbsp;d\u00e9cembre 2010, stu\u00addio For\u00adbin, en pr\u00e9\u00adpa\u00adra\u00adtion du PBTM&nbsp;IV L\u2019\u00e9quilibre \u00e0&nbsp;six&nbsp;: rien de simple. 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