{"version":"1.0","provider_name":"Le TILT","provider_url":"https:\/\/www.leti.lt\/wordpress","title":"L\u2019influence - Le TILT","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"KAwxNaUQqW\"><a href=\"https:\/\/www.leti.lt\/wordpress\/danseforum-linfluence\/\">L\u2019influence<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/www.leti.lt\/wordpress\/danseforum-linfluence\/embed\/#?secret=KAwxNaUQqW\" width=\"600\" height=\"338\" title=\"\u00ab\u00a0L\u2019influence\u00a0\u00bb &#8212; Le TILT\" data-secret=\"KAwxNaUQqW\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script>\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/\/# sourceURL=https:\/\/www.leti.lt\/wordpress\/wp-includes\/js\/wp-embed.min.js\n<\/script>\n","description":"Danse forum\u2192 Comptes-ren\u00addus des ate\u00adliers\u2192 Lam\u00adbesc !!L\u2019influence \u2013 19 novembre 2005 Quatre par\u00adti\u00adci\u00adpants. Nous avons com\u00admen\u00adc\u00e9 par les appuis au sol&nbsp;: d\u00e9ve\u00adlop\u00adper une ges\u00adtuelle,le corps en \u00e9qui\u00adlibre sur un appui, sur deux, puis trois etc.,jusqu\u2019\u00e0 ce que le corps soit en contact maxi\u00admum avec le sol. Puisenle\u00adver les appuis, un \u00e0 un. Faire varier le temps, puis les che\u00adminsemprun\u00adt\u00e9s. Idem \u00e0 deux, en ayant un point d\u2019appui sur le par\u00adte\u00adnaire (pres\u00adsion et\u00e9ti\u00adre\u00adment en alter\u00adnance). Idem \u00e0 tous. Mal\u00adher, Maes\u00adsian. Les [&hellip;]"}